Name: Pesto Pasta with Grilled Shrimp and Vegetables
Prep time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 200 g pasta; 300 g shrimp; 150 g zucchini; 100 g cherry tomatoes; 100 g red bell pepper; 30 g basil leaves; 50 g parmesan cheese; 50 ml olive oil; 30 g pine nuts; 2 clove garlic; 20 ml lemon juice

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Pesto Pasta with Grilled Shrimp and Vegetables

Pesto Pasta with Grilled Shrimp and Vegetables

A flavorful pasta dish with grilled shrimp and a variety of vegetables, topped with homemade pesto.

This meal provides a balanced intake of protein, carbohydrates, and vegetables, essential for recovery and energy replenishment after a day of training.

Ingredients:

200
g
pasta
300
g
shrimp
150
g
zucchini
100
g
cherry tomatoes
100
g
red bell pepper
30
g
basil leaves
50
g
parmesan cheese
50
ml
olive oil
30
g
pine nuts
2
clove
garlic
20
ml
lemon juice

Preparation Time: 30 minutes

Instructions:

Cook the pasta according to package instructions until al dente. Drain and set aside.
In a food processor, combine basil leaves, parmesan cheese, pine nuts, garlic, lemon juice, and olive oil. Blend until smooth to make the pesto.
Season the shrimp with salt and pepper. Grill on a hot pan for about 2-3 minutes on each side until cooked through.
In the same pan, grill zucchini slices, cherry tomatoes, and red bell pepper until tender.
Toss the cooked pasta with the pesto sauce until well coated.
Serve the pasta topped with grilled shrimp and vegetables.

Nutrition	Per Serving 1030 g	Per 100g
Energy	2500 kcal	243 kcal
Protein	120 g	11.7 g
Fibre	20 g	1.9 g
Salt	2 g	0.2 g
Sugar	15 g	1.5 g
Carbohydrates	250 g	24.3 g
Fat	120 g	11.7 g

200
g
pasta
300
g
shrimp
150
g
zucchini
100
g
cherry tomatoes
100
g
red bell pepper
30
g
basil leaves
50
g
parmesan cheese
50
ml
olive oil
30
g
pine nuts
2
clove
garlic
20
ml
lemon juice

Cook the pasta according to package instructions until al dente. Drain and set aside.

In a food processor, combine basil leaves, parmesan cheese, pine nuts, garlic, lemon juice, and olive oil. Blend until smooth to make the pesto.

Season the shrimp with salt and pepper. Grill on a hot pan for about 2-3 minutes on each side until cooked through.

In the same pan, grill zucchini slices, cherry tomatoes, and red bell pepper until tender.

Toss the cooked pasta with the pesto sauce until well coated.

Serve the pasta topped with grilled shrimp and vegetables.

Pesto Pasta with Grilled Shrimp and Vegetables Pesto Pasta with Grilled Shrimp and Vegetables

Ingredients:

Preparation Time: 30 minutes

Instructions:

Pesto Pasta with Grilled Shrimp and Vegetables

Pesto Pasta with Grilled Shrimp and Vegetables