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Pomegranate and Almond Overnight Oats
A quick and nutritious breakfast with oats, pomegranate, and almonds.
Provides sustained energy and nutrients to start the day strong, supporting endurance training.
Ingredients:
1
Servings
-
50grolled oat
-
150mlalmond milk
-
50gpomegranate seed
-
20galmond
-
10ghoney
Preparation Time: 5 minutes
Instructions:
- Combine rolled oats and almond milk in a bowl or jar.
- Stir in pomegranate seeds and chopped almonds.
- Add honey and mix well.
- Cover and refrigerate overnight.
- Serve chilled in the morning.
| Nutrition | Per Serving 280 g | Per 100g |
|---|---|---|
| Energy | 407.7 kcal | 146 kcal |
| Protein | 12.7 g | 4.5 g |
| Fibre | 9.4 g | 3.4 g |
| Salt | g | NaN g |
| Sugar | 16.5 g | 5.9 g |
| Carbohydrates | 59.6 g | 21.3 g |
| Fat | 15.5 g | 5.5 g |
-
50grolled oat
-
150mlalmond milk
-
50gpomegranate seed
-
20galmond
-
10ghoney
1
Servings