Create your own perfect recipes!
Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!
Discover new recipes in a single click. Boomark any recipe from photo or website
Try itFree to use, no ads, no popups, no credit card required. Just cook.
Pomegranate Yogurt Parfait
A refreshing and nutritious breakfast parfait with layers of yogurt, pomegranate, and granola.
Provides a balanced start to the day with protein, fiber, and antioxidants to support energy levels for morning training.
Ingredients:
1
Servings
-
150gyogurt
-
50gpomegranate seed
-
50ggranola
Preparation Time: 10 minutes
Instructions:
- Spoon half of the yogurt into a glass or bowl.
- Add a layer of pomegranate seeds over the yogurt.
- Sprinkle half of the granola on top of the pomegranate seeds.
- Repeat the layers with the remaining yogurt, pomegranate seeds, and granola.
- Serve immediately and enjoy.
| Nutrition | Per Serving 250 g | Per 100g |
|---|---|---|
| Energy | 231.5 kcal | 93 kcal |
| Protein | 19.5 g | 7.8 g |
| Fibre | 5 g | 2.0 g |
| Salt | 0.4 g | 0.2 g |
| Sugar | 23 g | 9.2 g |
| Carbohydrates | 48 g | 19.2 g |
| Fat | 10 g | 4.0 g |
-
150gyogurt
-
50gpomegranate seed
-
50ggranola
1
Servings