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Quick French Breakfast Tartine with Ricotta and Berries
A simple and delicious tartine perfect for a quick breakfast.
Provides a balanced and quick breakfast to start the day, offering sustained energy.
Ingredients:
1
Servings
-
1sliceBaguette
-
50gRicotta
-
50gBerries
-
1tspHoney
Preparation Time: 5 minutes
Instructions:
- Toast the baguette slice lightly.
- Spread the ricotta cheese evenly over the toast.
- Top with the berries.
- Drizzle with honey.
| Nutrition | Per Serving 205 g | Per 100g |
|---|---|---|
| Energy | 363.5 kcal | 177 kcal |
| Protein | 14.5 g | 7.1 g |
| Fibre | 3 g | 1.5 g |
| Salt | 1.3 g | 0.6 g |
| Sugar | 7.3 g | 3.6 g |
| Carbohydrates | 56.8 g | 27.7 g |
| Fat | 8.8 g | 4.3 g |
| Environmental | Per Serving 205 g | Per 100g |
|---|---|---|
| CO2 | 2 kg | 1.0 kg |
| Water | 150.3 l | 73.3 l |
-
1sliceBaguette
-
50gRicotta
-
50gBerries
-
1tspHoney
1
Servings