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Quick French Yogurt with Berries and Granola
A simple and nutritious breakfast with French yogurt, fresh berries, and crunchy granola.
To provide a quick, easy, and nutritious breakfast to start the day with sustained energy.
Ingredients:
1
Servings
-
200gFrench Yogurt
-
100gMixed Berries
-
100gGranola
-
1tbspHoney
Preparation Time: 5 minutes
Instructions:
- In a bowl, layer the French yogurt, mixed berries, and granola.
- Drizzle with honey to taste.
- Enjoy immediately.
| Nutrition | Per Serving 420 g | Per 100g |
|---|---|---|
| Energy | 589.8 kcal | 140 kcal |
| Protein | 28 g | 6.7 g |
| Fibre | 7 g | 1.7 g |
| Salt | 0.8 g | 0.2 g |
| Sugar | 36.4 g | 8.7 g |
| Carbohydrates | 97.4 g | 23.2 g |
| Fat | 10.7 g | 2.5 g |
| Environmental | Per Serving 420 g | Per 100g |
|---|---|---|
| CO2 | 2.8 kg | 0.7 kg |
| Water | 2.7 l | 0.6 l |
-
200gFrench Yogurt
-
100gMixed Berries
-
100gGranola
-
1tbspHoney
1
Servings
0
In a bowl, layer the French yogurt, mixed berries, and granola.
Drizzle with honey to taste.
Enjoy immediately.