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Raspberry Almond Breakfast Toast
A quick and nutritious breakfast toast with fresh raspberries and almonds.
Provides a balanced start to the day with a mix of carbohydrates, protein, and healthy fats to fuel morning activities.
Ingredients:
1
Servings
-
2slicewhole grain bread
-
100graspberries
-
2tbspalmond butter
-
1tsphoney
-
10galmond
Preparation Time: 10 minutes
Instructions:
- Toast the whole grain bread slices until golden brown.
- Spread almond butter evenly over each slice of toast.
- Top with fresh raspberries, distributing them evenly.
- Drizzle a small amount of honey over the raspberries.
- Sprinkle chopped almonds on top for added crunch.
| Nutrition | Per Serving 250 g | Per 100g |
|---|---|---|
| Energy | 298 kcal | 119 kcal |
| Protein | 8 g | 3.2 g |
| Fibre | 8 g | 3.2 g |
| Salt | 0.3 g | 0.1 g |
| Sugar | 12 g | 4.8 g |
| Carbohydrates | 38 g | 15.2 g |
| Fat | 14 g | 5.6 g |
-
2slicewhole grain bread
-
100graspberries
-
2tbspalmond butter
-
1tsphoney
-
10galmond
1
Servings
0
Toast the whole grain bread slices until golden brown.
Spread almond butter evenly over each slice of toast.
Top with fresh raspberries, distributing them evenly.
Drizzle a small amount of honey over the raspberries.
Sprinkle chopped almonds on top for added crunch.