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Raspberry and Almond Breakfast Bowl
A quick and nutritious breakfast bowl with fresh raspberries and almonds.
Provides a balanced start to the day with a mix of carbohydrates, protein, and healthy fats to fuel morning activities.
Ingredients:
1
Servings
-
200graspberries
-
30galmonds
-
150ggreek yogurt
-
1tbsphoney
-
10gchia seeds
Preparation Time: 10 minutes
Instructions:
- Place Greek yogurt in a bowl.
- Top with fresh raspberries.
- Sprinkle almonds and chia seeds over the top.
- Drizzle with honey.
- Serve immediately.
| Nutrition | Per Serving 390 g | Per 100g |
|---|---|---|
| Energy | 435 kcal | 112 kcal |
| Protein | 15 g | 3.8 g |
| Fibre | 12 g | 3.1 g |
| Salt | 0.1 g | 0.0 g |
| Sugar | 28 g | 7.2 g |
| Carbohydrates | 45 g | 11.5 g |
| Fat | 22 g | 5.6 g |
-
200graspberries
-
30galmonds
-
150ggreek yogurt
-
1tbsphoney
-
10gchia seeds
1
Servings