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Raspberry and Yogurt Breakfast Parfait
A quick and refreshing breakfast parfait with layers of yogurt, raspberries, and granola.
Provides a balanced start to the day with protein, fiber, and antioxidants to fuel morning activities.
Ingredients:
1
Servings
-
200graspberries
-
150ggreek yogurt
-
50ggranola
-
1tbsphoney
Preparation Time: 10 minutes
Instructions:
- Layer half of the yogurt in a glass or bowl.
- Add a layer of raspberries over the yogurt.
- Sprinkle half of the granola on top of the raspberries.
- Repeat the layers with the remaining yogurt, raspberries, and granola.
- Drizzle honey over the top before serving.
| Nutrition | Per Serving 400 g | Per 100g |
|---|---|---|
| Energy | 375 kcal | 94 kcal |
| Protein | 10 g | 2.5 g |
| Fibre | 8 g | 2.0 g |
| Salt | 0.1 g | 0.0 g |
| Sugar | 30 g | 7.5 g |
| Carbohydrates | 60 g | 15.0 g |
| Fat | 10 g | 2.5 g |
-
200graspberries
-
150ggreek yogurt
-
50ggranola
-
1tbsphoney
1
Servings