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Raspberry Yogurt Breakfast Bowl
A quick and refreshing breakfast bowl with raspberries and yogurt.
Provides a nutritious start to the day with protein and antioxidants, supporting energy levels for morning training.
Ingredients:
1
Servings
-
150graspberries
-
200ggreek yogurt
-
1tbsphoney
-
30galmond
-
10gchia seeds
Preparation Time: 10 minutes
Instructions:
- Place the Greek yogurt in a bowl.
- Top with raspberries, almonds, and chia seeds.
- Drizzle honey over the top.
- Serve immediately.
| Nutrition | Per Serving 390 g | Per 100g |
|---|---|---|
| Energy | 397 kcal | 102 kcal |
| Protein | 15 g | 3.8 g |
| Fibre | 11 g | 2.8 g |
| Salt | 0.1 g | 0.0 g |
| Sugar | 24 g | 6.2 g |
| Carbohydrates | 38 g | 9.7 g |
| Fat | 20 g | 5.1 g |
-
150graspberries
-
200ggreek yogurt
-
1tbsphoney
-
30galmond
-
10gchia seeds
1
Servings
0
Place the Greek yogurt in a bowl.
Top with raspberries, almonds, and chia seeds.
Drizzle honey over the top.
Serve immediately.