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Roasted Pepper and Quinoa Salad with Grilled Halloumi
Roasted Pepper and Quinoa Salad with Grilled Halloumi

Roasted Pepper and Quinoa Salad with Grilled Halloumi
A vibrant and nutritious salad featuring roasted peppers, quinoa, and grilled halloumi cheese.
Roasted Pepper and Quinoa Salad with Grilled Halloumi

This meal provides a balanced mix of protein, carbohydrates, and healthy fats to support energy levels for cycle training.

Ingredients:
1
Servings
  • 150
    g
    quinoa
  • 100
    g
    red pepper
  • 100
    g
    yellow pepper
  • 150
    g
    halloumi
  • 2
    tbsp
    olive oil
  • 2
    tbsp
    lemon juice
  • 10
    g
    mint leaves
  • 30
    g
    almond
  • 1
    tsp
    salt
  • 0.5
    tsp
    black pepper
Preparation Time: 45 minutes
Roasted Pepper and Quinoa Salad with Grilled Halloumi
Instructions:
  1. Preheat the oven to 200°C.
  2. Slice the red and yellow peppers into strips and place them on a baking sheet.
  3. Drizzle with olive oil and season with salt and black pepper.
  4. Roast in the oven for 20 minutes until soft and slightly charred.
  5. Meanwhile, rinse the quinoa under cold water and cook according to package instructions.
  6. Slice the halloumi into thick slices and grill on a hot pan until golden brown on both sides.
  7. In a large bowl, combine cooked quinoa, roasted peppers, grilled halloumi, lemon juice, chopped mint leaves, and almonds.
  8. Toss gently to combine all ingredients.
  9. Serve immediately or chill for later.
Nutrition Per Serving 600 g Per 100g
Energy 813 kcal 136 kcal
Protein 35 g 5.8 g
Fibre 12 g 2.0 g
Salt 2 g 0.3 g
Sugar 10 g 1.7 g
Carbohydrates 70 g 11.7 g
Fat 50 g 8.3 g
  • 150
    g
    quinoa
  • 100
    g
    red pepper
  • 100
    g
    yellow pepper
  • 150
    g
    halloumi
  • 2
    tbsp
    olive oil
  • 2
    tbsp
    lemon juice
  • 10
    g
    mint leaves
  • 30
    g
    almond
  • 1
    tsp
    salt
  • 0.5
    tsp
    black pepper
1
Servings
0

Preheat the oven to 200°C.

Slice the red and yellow peppers into strips and place them on a baking sheet.

Drizzle with olive oil and season with salt and black pepper.

Roast in the oven for 20 minutes until soft and slightly charred.

Meanwhile, rinse the quinoa under cold water and cook according to package instructions.

Slice the halloumi into thick slices and grill on a hot pan until golden brown on both sides.

In a large bowl, combine cooked quinoa, roasted peppers, grilled halloumi, lemon juice, chopped mint leaves, and almonds.

Toss gently to combine all ingredients.

Serve immediately or chill for later.

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