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Saffron-Infused Omelette with Smoked Salmon and Chive
Saffron-Infused Omelette with Smoked Salmon and Chive

Saffron-Infused Omelette with Smoked Salmon and Chive
A luxurious breakfast omelette infused with saffron, topped with smoked salmon and fresh chives.
Saffron-Infused Omelette with Smoked Salmon and Chive

Provides a high-protein start to the day, supporting muscle recovery and energy for morning training.

Ingredients:
1
Servings
  • 3
    item
     egg
  • 50
    g
     smoked salmon
  • 0.5
    g
     saffron
  • 10
    g
     chive
  • 10
    ml
     olive oil
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Saffron-Infused Omelette with Smoked Salmon and Chive
Instructions:
  1. Beat the eggs in a bowl and add a pinch of saffron threads, allowing them to infuse for a few minutes.
  2. Heat olive oil in a non-stick pan over medium heat.
  3. Pour the egg mixture into the pan, swirling to cover the base evenly.
  4. Cook for about 3 minutes until the edges start to set.
  5. Place smoked salmon slices on one half of the omelette.
  6. Fold the omelette in half and cook for another minute.
  7. Garnish with chopped chives before serving.
Nutrition Per Serving 220 g Per 100g
Energy 376.9 kcal 172 kcal
Protein 28.9 g 13.2 g
Fibre 0.3 g 0.1 g
Salt 2.2 g 1.0 g
Sugar 1.8 g 0.8 g
Carbohydrates 2.4 g 1.1 g
Fat 27.9 g 12.7 g
  • 3
    item
     egg
  • 50
    g
     smoked salmon
  • 0.5
    g
     saffron
  • 10
    g
     chive
  • 10
    ml
     olive oil
1
Servings
0

Beat the eggs in a bowl and add a pinch of saffron threads, allowing them to infuse for a few minutes.

Heat olive oil in a non-stick pan over medium heat.

Pour the egg mixture into the pan, swirling to cover the base evenly.

Cook for about 3 minutes until the edges start to set.

Place smoked salmon slices on one half of the omelette.

Fold the omelette in half and cook for another minute.

Garnish with chopped chives before serving.

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