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Savory Chestnut and Herb Omelette
Savory Chestnut and Herb Omelette

Savory Chestnut and Herb Omelette
A protein-rich omelette with a unique twist of chestnuts and fresh herbs.
Savory Chestnut and Herb Omelette

To provide a high-protein, energy-boosting breakfast to start the day strong for cycle training.

Ingredients:
1
Servings
  • 3
    item
     egg
  • 100
    g
     chestnut
  • 10
    g
     butter
  • 50
    ml
     milk
  • 5
    g
     parsley
  • 2
    g
     thyme
  • 1
    g
     salt
  • 1
    g
     black pepper
Preparation Time: 20 minutes
Savory Chestnut and Herb Omelette
Instructions:
  1. Preheat a non-stick frying pan over medium heat.
  2. Chop the chestnuts into small pieces.
  3. In a bowl, whisk together eggs, milk, salt, and black pepper.
  4. Melt butter in the pan and add chopped chestnuts, cooking until slightly golden.
  5. Pour the egg mixture over the chestnuts and sprinkle with chopped parsley and thyme.
  6. Cook until the edges start to set, then gently fold the omelette in half.
  7. Continue cooking until the omelette is fully set but still soft inside.
  8. Serve immediately.
Nutrition Per Serving 250 g Per 100g
Energy 500 kcal 200 kcal
Protein 24 g 9.6 g
Fibre 4 g 1.6 g
Salt 1 g 0.4 g
Sugar 3 g 1.2 g
Carbohydrates 30 g 12.0 g
Fat 32 g 12.8 g
  • 3
    item
     egg
  • 100
    g
     chestnut
  • 10
    g
     butter
  • 50
    ml
     milk
  • 5
    g
     parsley
  • 2
    g
     thyme
  • 1
    g
     salt
  • 1
    g
     black pepper
1
Servings
0

Preheat a non-stick frying pan over medium heat.

Chop the chestnuts into small pieces.

In a bowl, whisk together eggs, milk, salt, and black pepper.

Melt butter in the pan and add chopped chestnuts, cooking until slightly golden.

Pour the egg mixture over the chestnuts and sprinkle with chopped parsley and thyme.

Cook until the edges start to set, then gently fold the omelette in half.

Continue cooking until the omelette is fully set but still soft inside.

Serve immediately.

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