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Savory Herb and Mushroom Omelette with Goat Cheese
Savory Herb and Mushroom Omelette with Goat Cheese

Savory Herb and Mushroom Omelette with Goat Cheese
A protein-rich breakfast omelette with earthy mushrooms and creamy goat cheese.
Savory Herb and Mushroom Omelette with Goat Cheese

To provide a balanced and protein-rich start to the day, supporting muscle recovery and energy for morning training.

Ingredients:
1
Servings
  • 3
    item
     egg
  • 100
    g
     mushroom
  • 50
    g
     goat cheese
  • 1
    tbsp
     olive oil
  • 5
    g
     fresh thyme
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 20 minutes
Savory Herb and Mushroom Omelette with Goat Cheese
Instructions:
  1. Whisk the eggs in a bowl with salt and black pepper.
  2. Heat olive oil in a non-stick pan over medium heat.
  3. Add sliced mushrooms and fresh thyme, sauté until mushrooms are golden brown.
  4. Pour the whisked eggs over the mushrooms in the pan.
  5. Cook until the edges start to set, then sprinkle goat cheese over one half of the omelette.
  6. Fold the omelette in half and cook for another minute until the cheese melts.
  7. Serve immediately.
Nutrition Per Serving 300 g Per 100g
Energy 579 kcal 193 kcal
Protein 30 g 10.0 g
Fibre 2 g 0.7 g
Salt 2 g 0.7 g
Sugar 2 g 0.7 g
Carbohydrates 8 g 2.7 g
Fat 45 g 15.0 g
  • 3
    item
     egg
  • 100
    g
     mushroom
  • 50
    g
     goat cheese
  • 1
    tbsp
     olive oil
  • 5
    g
     fresh thyme
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Whisk the eggs in a bowl with salt and black pepper.

Heat olive oil in a non-stick pan over medium heat.

Add sliced mushrooms and fresh thyme, sauté until mushrooms are golden brown.

Pour the whisked eggs over the mushrooms in the pan.

Cook until the edges start to set, then sprinkle goat cheese over one half of the omelette.

Fold the omelette in half and cook for another minute until the cheese melts.

Serve immediately.

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