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Savory Herb and Ricotta Breakfast Tart
Savory Herb and Ricotta Breakfast Tart

Savory Herb and Ricotta Breakfast Tart
A delightful tart with a crispy base, filled with ricotta and fresh herbs.
Savory Herb and Ricotta Breakfast Tart

Provides a balanced start to the day with protein and healthy fats, supporting sustained energy release for morning training.

Ingredients:
1
Servings
  • 200
    g
     puff pastry
  • 150
    g
     ricotta cheese
  • 1
    item
     egg
  • 30
    g
     parmesan cheese
  • 10
    g
     fresh basil
  • 5
    g
     fresh thyme
  • 15
    ml
     olive oil
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 30 minutes
Savory Herb and Ricotta Breakfast Tart
Instructions:
  1. Preheat the oven to 200°C.
  2. Roll out the puff pastry on a floured surface and place it in a tart tin.
  3. In a bowl, mix ricotta cheese, egg, grated parmesan, chopped basil, and thyme.
  4. Season the mixture with salt and black pepper.
  5. Pour the ricotta mixture into the pastry shell and spread evenly.
  6. Drizzle olive oil over the top.
  7. Bake in the preheated oven for 20-25 minutes until golden brown.
  8. Let it cool slightly before serving.
Nutrition Per Serving 411 g Per 100g
Energy 888 kcal 216 kcal
Protein 28 g 6.8 g
Fibre 3 g 0.7 g
Salt 2 g 0.5 g
Sugar 2 g 0.5 g
Carbohydrates 60 g 14.6 g
Fat 60 g 14.6 g
  • 200
    g
     puff pastry
  • 150
    g
     ricotta cheese
  • 1
    item
     egg
  • 30
    g
     parmesan cheese
  • 10
    g
     fresh basil
  • 5
    g
     fresh thyme
  • 15
    ml
     olive oil
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat the oven to 200°C.

Roll out the puff pastry on a floured surface and place it in a tart tin.

In a bowl, mix ricotta cheese, egg, grated parmesan, chopped basil, and thyme.

Season the mixture with salt and black pepper.

Pour the ricotta mixture into the pastry shell and spread evenly.

Drizzle olive oil over the top.

Bake in the preheated oven for 20-25 minutes until golden brown.

Let it cool slightly before serving.

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