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To provide a balanced meal with protein, carbs, and vegetables while utilizing available ingredients.
Ingredients:
-
320gcheese pizza
-
120gpotatoes
-
200gcanned pork
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Instructions:
- Preheat the oven to 200°C.
- Slice the potatoes thinly and boil them for about 10 minutes until slightly tender.
- Drain the potatoes and set aside.
- Spread the canned pork evenly over the cheese pizza base.
- Layer the boiled potato slices on top of the pork.
- Bake in the preheated oven for about 15 minutes until the edges are crispy and the cheese is melted.
- Remove from the oven and let it cool slightly before serving.
| Nutrition | Per Serving 640 g | Per 100g |
|---|---|---|
| Energy | 1427.6 kcal | 223 kcal |
| Protein | 73.6 g | 11.5 g |
| Fibre | 9 g | 1.4 g |
| Salt | 6.9 g | 1.1 g |
| Sugar | 10.6 g | 1.7 g |
| Carbohydrates | 126 g | 19.7 g |
| Fat | 72.1 g | 11.3 g |
| Environmental | Per Serving 640 g | Per 100g |
|---|---|---|
| CO2 | 12 kg | 1.9 kg |
| Water | 16.6 l | 2.6 l |
-
320gcheese pizza
-
120gpotatoes
-
200gcanned pork
Preheat the oven to 200°C.
Slice the potatoes thinly and boil them for about 10 minutes until slightly tender.
Drain the potatoes and set aside.
Spread the canned pork evenly over the cheese pizza base.
Layer the boiled potato slices on top of the pork.
Bake in the preheated oven for about 15 minutes until the edges are crispy and the cheese is melted.
Remove from the oven and let it cool slightly before serving.