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Smoked Salmon and Avocado Tartine with Radish and Dill
Smoked Salmon and Avocado Tartine with Radish and Dill

Smoked Salmon and Avocado Tartine with Radish and Dill
A sophisticated breakfast tartine featuring smoked salmon, creamy avocado, and fresh radish slices, garnished with dill.
Smoked Salmon and Avocado Tartine with Radish and Dill

Provides a balanced start to the day with healthy fats and protein, supporting energy levels for morning training.

Ingredients:
1
Servings
  • 50
    g
     smoked salmon
  • 1
    item
     avocado
  • 30
    g
     radish
  • 1
    slice
     whole grain bread
  • 5
    g
     dill
Preparation Time: 10 minutes
Smoked Salmon and Avocado Tartine with Radish and Dill
Instructions:
  1. Toast the whole grain bread slice until golden brown.
  2. Slice the avocado in half, remove the pit, and scoop out the flesh into a bowl.
  3. Mash the avocado with a fork until smooth and spread it evenly over the toasted bread.
  4. Layer the smoked salmon slices over the avocado.
  5. Thinly slice the radish and arrange on top of the salmon.
  6. Garnish with fresh dill and serve immediately.
Nutrition Per Serving 275 g Per 100g
Energy 416.4 kcal 151 kcal
Protein 19.2 g 7.0 g
Fibre 14.1 g 5.1 g
Salt 1.7 g 0.6 g
Sugar 3.8 g 1.4 g
Carbohydrates 32.1 g 11.7 g
Fat 26.5 g 9.6 g
  • 50
    g
     smoked salmon
  • 1
    item
     avocado
  • 30
    g
     radish
  • 1
    slice
     whole grain bread
  • 5
    g
     dill
1
Servings
0

Toast the whole grain bread slice until golden brown.

Slice the avocado in half, remove the pit, and scoop out the flesh into a bowl.

Mash the avocado with a fork until smooth and spread it evenly over the toasted bread.

Layer the smoked salmon slices over the avocado.

Thinly slice the radish and arrange on top of the salmon.

Garnish with fresh dill and serve immediately.

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