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A nutritious and flavorful breakfast to fuel your cycle training day.

This meal provides a balanced mix of protein, carbohydrates, and healthy fats to support energy levels and muscle recovery during your training.

Chop the red bell pepper and onion into small pieces.
Heat olive oil in a non-stick pan over medium heat.
Add the chopped onion and sauté until translucent.
Add the red bell pepper and cook for another 3-4 minutes.
Add spinach and cook until wilted.
In a bowl, beat the eggs with cumin powder, turmeric powder, black pepper, and salt.
Pour the egg mixture into the pan with vegetables and stir gently until the eggs are cooked through.
Toast the whole grain bread slices.
Serve the vegetable scramble with the toasted bread on the side.

Chop the red bell pepper and onion into small pieces.

Heat olive oil in a non-stick pan over medium heat.

Add the chopped onion and sauté until translucent.

Add the red bell pepper and cook for another 3-4 minutes.

Add spinach and cook until wilted.

In a bowl, beat the eggs with cumin powder, turmeric powder, black pepper, and salt.

Pour the egg mixture into the pan with vegetables and stir gently until the eggs are cooked through.

Toast the whole grain bread slices.

Serve the vegetable scramble with the toasted bread on the side.