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Spicy Avocado and Tomato Breakfast Bowl
Spicy Avocado and Tomato Breakfast Bowl

Spicy Avocado and Tomato Breakfast Bowl
A quick and nutritious breakfast bowl with a spicy kick, perfect for energizing your morning.
Spicy Avocado and Tomato Breakfast Bowl

To provide a quick, energizing, and nutritious start to the day, supporting endurance and energy levels for cycle training.

Ingredients:
1
Servings
  • 1
    item
    avocado
  • 100
    g
    cherry tomato
  • 1
    tbsp
    lime juice
  • 10
    g
    jalapeno
  • 5
    g
    coriander
Preparation Time: 10 minutes
Spicy Avocado and Tomato Breakfast Bowl
Instructions:
  1. Halve the avocado, remove the pit, and scoop the flesh into a bowl.
  2. Dice the cherry tomatoes and add them to the bowl.
  3. Finely chop the jalapeno and coriander, then add to the mixture.
  4. Squeeze lime juice over the ingredients and mix well.
  5. Season with salt to taste and serve immediately.
Nutrition Per Serving 280 g Per 100g
Energy 262.8 kcal 94 kcal
Protein 4.2 g 1.5 g
Fibre 12.1 g 4.3 g
Salt 0 g 0.0 g
Sugar 4.2 g 1.5 g
Carbohydrates 18.6 g 6.6 g
Fat 22.8 g 8.1 g
  • 1
    item
    avocado
  • 100
    g
    cherry tomato
  • 1
    tbsp
    lime juice
  • 10
    g
    jalapeno
  • 5
    g
    coriander
1
Servings
0

Halve the avocado, remove the pit, and scoop the flesh into a bowl.

Dice the cherry tomatoes and add them to the bowl.

Finely chop the jalapeno and coriander, then add to the mixture.

Squeeze lime juice over the ingredients and mix well.

Season with salt to taste and serve immediately.

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