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Spicy Chicken and Black Bean Tacos
Spicy Chicken and Black Bean Tacos

Spicy Chicken and Black Bean Tacos
Flavorful tacos with a spicy kick, filled with chicken and black beans.
Spicy Chicken and Black Bean Tacos

To provide a balanced meal with protein and carbohydrates to support energy levels during training.

Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 150
    g
     black beans
  • 3
    item
     corn tortilla
  • 50
    g
     red onion
  • 100
    g
     bell pepper
  • 1
    item
     jalapeno
  • 1
    tsp
     cumin
  • 1
    tsp
     paprika
  • 1
    tbsp
     olive oil
  • 1
    item
     lime
  • 10
    g
     cilantro
Preparation Time: 30 minutes
Spicy Chicken and Black Bean Tacos
Instructions:
  1. Slice the chicken breast into thin strips.
  2. Heat olive oil in a pan over medium heat.
  3. Add chicken strips and cook until browned.
  4. Add chopped red onion, bell pepper, and jalapeno to the pan.
  5. Stir in cumin and paprika, cooking until vegetables are tender.
  6. Add black beans and cook until heated through.
  7. Warm corn tortillas in a separate pan.
  8. Fill each tortilla with the chicken and bean mixture.
  9. Squeeze lime juice over the tacos and garnish with cilantro.
Nutrition Per Serving 600 g Per 100g
Energy 585 kcal 98 kcal
Protein 45 g 7.5 g
Fibre 12 g 2.0 g
Salt 0.5 g 0.1 g
Sugar 5 g 0.8 g
Carbohydrates 65 g 10.8 g
Fat 20 g 3.3 g
  • 200
    g
     chicken breast
  • 150
    g
     black beans
  • 3
    item
     corn tortilla
  • 50
    g
     red onion
  • 100
    g
     bell pepper
  • 1
    item
     jalapeno
  • 1
    tsp
     cumin
  • 1
    tsp
     paprika
  • 1
    tbsp
     olive oil
  • 1
    item
     lime
  • 10
    g
     cilantro
1
Servings
0

Slice the chicken breast into thin strips.

Heat olive oil in a pan over medium heat.

Add chicken strips and cook until browned.

Add chopped red onion, bell pepper, and jalapeno to the pan.

Stir in cumin and paprika, cooking until vegetables are tender.

Add black beans and cook until heated through.

Warm corn tortillas in a separate pan.

Fill each tortilla with the chicken and bean mixture.

Squeeze lime juice over the tacos and garnish with cilantro.

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