We use a cookie to remember your session and your preferences for the site. Facebook, linked in and Google cookies are used for tracking your click from adverts to our site. Note that some features may not work properly if you cancel.
Cyclistia Icon
Cyclistia
Log in Register
Log in Register

To install this app, tap Share

and then select Add to Home Screen.

You can then use this app from one click and offline.

To install this app, please open this website in Safari instead of Chrome

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Spicy Grilled Salmon with Avocado Salsa
Spicy Grilled Salmon with Avocado Salsa

Spicy Grilled Salmon with Avocado Salsa
A flavorful and nutritious lunch featuring spicy grilled salmon paired with a refreshing avocado salsa.
Spicy Grilled Salmon with Avocado Salsa

Provides a balanced meal with high protein and healthy fats to support muscle recovery and energy for cycling training.

Ingredients:
1
Servings
  • 200
    g
     salmon fillet
  • 1
    item
     avocado
  • 2
    tbsp
     lime juice
  • 0.5
    item
     red onion
  • 1
    item
     jalapeno
  • 10
    g
     coriander
  • 1
    tbsp
     olive oil
  • 0.5
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Spicy Grilled Salmon with Avocado Salsa
Instructions:
  1. Preheat the grill to medium-high heat.
  2. Season the salmon fillet with salt, black pepper, and a drizzle of olive oil.
  3. Grill the salmon for about 4-5 minutes on each side until cooked through.
  4. In a bowl, combine diced avocado, lime juice, chopped red onion, chopped jalapeno, and chopped coriander.
  5. Mix the avocado salsa ingredients gently and season with salt to taste.
  6. Serve the grilled salmon topped with the fresh avocado salsa.
Nutrition Per Serving 475 g Per 100g
Energy 702.8 kcal 148 kcal
Protein 54.1 g 11.4 g
Fibre 12.5 g 2.6 g
Salt 1.6 g 0.3 g
Sugar 4.4 g 0.9 g
Carbohydrates 21.4 g 4.5 g
Fat 50.8 g 10.7 g
  • 200
    g
     salmon fillet
  • 1
    item
     avocado
  • 2
    tbsp
     lime juice
  • 0.5
    item
     red onion
  • 1
    item
     jalapeno
  • 10
    g
     coriander
  • 1
    tbsp
     olive oil
  • 0.5
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat the grill to medium-high heat.

Season the salmon fillet with salt, black pepper, and a drizzle of olive oil.

Grill the salmon for about 4-5 minutes on each side until cooked through.

In a bowl, combine diced avocado, lime juice, chopped red onion, chopped jalapeno, and chopped coriander.

Mix the avocado salsa ingredients gently and season with salt to taste.

Serve the grilled salmon topped with the fresh avocado salsa.

Contact About
Privacy Policy Terms of Service Sitemap