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Spicy Portobello Mushroom Burger with Avocado Salsa
Spicy Portobello Mushroom Burger with Avocado Salsa

Spicy Portobello Mushroom Burger with Avocado Salsa
A gourmet vegetarian burger featuring spicy grilled portobello mushrooms and a refreshing avocado salsa.
Spicy Portobello Mushroom Burger with Avocado Salsa

This meal provides a balanced intake of carbohydrates, proteins, and healthy fats, supporting a nutritious vegetarian diet.

Ingredients:
1
Servings
  • 2
    item
     portobello mushroom
  • 1
    tbsp
     olive oil
  • 1
    tsp
     chili powder
  • 1
    item
     avocado
  • 1
    tbsp
     lime juice
  • 50
    g
     red onion
  • 1
    item
     whole grain bun
Preparation Time: 20 minutes
Cooking Time: 15 minutes
Spicy Portobello Mushroom Burger with Avocado Salsa
Instructions:
  1. Preheat the grill to medium-high heat.
  2. Brush the portobello mushrooms with olive oil and sprinkle with chili powder.
  3. Grill the mushrooms for about 5-7 minutes on each side until tender.
  4. Mash the avocado in a bowl and mix with lime juice and diced red onion to make the salsa.
  5. Toast the whole grain bun on the grill for about 2 minutes until lightly crispy.
  6. Assemble the burger by placing the grilled mushroom on the bun, topping with avocado salsa.
  7. Serve immediately for a spicy and elegant dining experience.
Nutrition Per Serving 502 g Per 100g
Energy 614.9 kcal 123 kcal
Protein 16.7 g 3.3 g
Fibre 19.1 g 3.8 g
Salt 0.8 g 0.2 g
Sugar 8.7 g 1.7 g
Carbohydrates 57.2 g 11.4 g
Fat 39.6 g 7.9 g
  • 2
    item
     portobello mushroom
  • 1
    tbsp
     olive oil
  • 1
    tsp
     chili powder
  • 1
    item
     avocado
  • 1
    tbsp
     lime juice
  • 50
    g
     red onion
  • 1
    item
     whole grain bun
1
Servings
0

Preheat the grill to medium-high heat.

Brush the portobello mushrooms with olive oil and sprinkle with chili powder.

Grill the mushrooms for about 5-7 minutes on each side until tender.

Mash the avocado in a bowl and mix with lime juice and diced red onion to make the salsa.

Toast the whole grain bun on the grill for about 2 minutes until lightly crispy.

Assemble the burger by placing the grilled mushroom on the bun, topping with avocado salsa.

Serve immediately for a spicy and elegant dining experience.

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