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Thai Almond Chicken Lettuce Wraps
Thai Almond Chicken Lettuce Wraps

Thai Almond Chicken Lettuce Wraps
A light yet satisfying lunch with a Thai twist, featuring chicken, almonds, and fresh vegetables wrapped in crisp lettuce.
Thai Almond Chicken Lettuce Wraps

This meal provides a balanced mix of protein, healthy fats, and fiber to sustain energy levels for the day's activities.

Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 50
    g
     almonds
  • 1
    item
     apple
  • 1
    item
     kiwi
  • 100
    g
     lettuce
  • 50
    g
     carrot
  • 50
    g
     cucumber
  • 2
    tbsp
     lime juice
  • 1
    tbsp
     fish sauce
  • 1
    tsp
     honey
  • 1
    tsp
     ginger
  • 1
    clove
     garlic
Preparation Time: 25 minutes
Thai Almond Chicken Lettuce Wraps
Instructions:
  1. Dice the chicken breast into small pieces.
  2. In a pan over medium heat, cook the chicken until fully cooked.
  3. Chop the almonds and toast them lightly in a separate pan.
  4. Dice the apple and kiwi into small cubes.
  5. Grate the carrot and slice the cucumber thinly.
  6. In a bowl, mix lime juice, fish sauce, honey, grated ginger, and minced garlic to make the dressing.
  7. Combine chicken, almonds, apple, kiwi, carrot, and cucumber in a large bowl.
  8. Pour the dressing over the mixture and toss well.
  9. Serve the mixture in lettuce leaves as wraps.
Nutrition Per Serving 500 g Per 100g
Energy 965 kcal 193 kcal
Protein 60 g 12.0 g
Fibre 15 g 3.0 g
Salt 2 g 0.4 g
Sugar 30 g 6.0 g
Carbohydrates 80 g 16.0 g
Fat 45 g 9.0 g
  • 200
    g
     chicken breast
  • 50
    g
     almonds
  • 1
    item
     apple
  • 1
    item
     kiwi
  • 100
    g
     lettuce
  • 50
    g
     carrot
  • 50
    g
     cucumber
  • 2
    tbsp
     lime juice
  • 1
    tbsp
     fish sauce
  • 1
    tsp
     honey
  • 1
    tsp
     ginger
  • 1
    clove
     garlic
1
Servings
0

Dice the chicken breast into small pieces.

In a pan over medium heat, cook the chicken until fully cooked.

Chop the almonds and toast them lightly in a separate pan.

Dice the apple and kiwi into small cubes.

Grate the carrot and slice the cucumber thinly.

In a bowl, mix lime juice, fish sauce, honey, grated ginger, and minced garlic to make the dressing.

Combine chicken, almonds, apple, kiwi, carrot, and cucumber in a large bowl.

Pour the dressing over the mixture and toss well.

Serve the mixture in lettuce leaves as wraps.

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