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Vegan Apple Cinnamon Oatmeal
Vegan Apple Cinnamon Oatmeal

Vegan Apple Cinnamon Oatmeal
A warm and comforting bowl of oatmeal with apples and cinnamon, perfect for a cozy breakfast.
Vegan Apple Cinnamon Oatmeal

Provides sustained energy and warmth, ideal for starting the day with a comforting and nutritious meal.

Ingredients:
1
Servings
  • 100
    g
     rolled oats
  • 250
    ml
     almond milk
  • 1
    item
     apple
  • 1
    tsp
     cinnamon
  • 2
    tbsp
     maple syrup
  • 30
    g
     walnuts
Preparation Time: 15 minutes
Vegan Apple Cinnamon Oatmeal
Instructions:
  1. In a saucepan, combine rolled oats and almond milk.
  2. Bring to a simmer over medium heat, stirring occasionally.
  3. Dice the apple and add it to the saucepan along with cinnamon.
  4. Cook until the oats are creamy and the apples are tender, about 10 minutes.
  5. Stir in maple syrup and remove from heat.
  6. Serve topped with chopped walnuts.
Nutrition Per Serving 500 g Per 100g
Energy 700 kcal 140 kcal
Protein 14 g 2.8 g
Fibre 12 g 2.4 g
Salt 0.1 g 0.0 g
Sugar 30 g 6.0 g
Carbohydrates 98 g 19.6 g
Fat 28 g 5.6 g
  • 100
    g
     rolled oats
  • 250
    ml
     almond milk
  • 1
    item
     apple
  • 1
    tsp
     cinnamon
  • 2
    tbsp
     maple syrup
  • 30
    g
     walnuts
1
Servings
0

In a saucepan, combine rolled oats and almond milk.

Bring to a simmer over medium heat, stirring occasionally.

Dice the apple and add it to the saucepan along with cinnamon.

Cook until the oats are creamy and the apples are tender, about 10 minutes.

Stir in maple syrup and remove from heat.

Serve topped with chopped walnuts.

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