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Vegan Breakfast Power Bowl
Vegan Breakfast Power Bowl

Vegan Breakfast Power Bowl
A hearty and nutritious breakfast bowl packed with energy-boosting ingredients.
Vegan Breakfast Power Bowl

To provide a balanced and energizing start to the day, supporting endurance and recovery for cycle training.

Ingredients:
1
Servings
  • 100
    g
    rolled oats
  • 250
    ml
    almond milk
  • 1
    item
    banana
  • 20
    g
    chia seeds
  • 2
    tbsp
    almond butter
  • 50
    g
    blueberries
  • 20
    g
    pumpkin seeds
Preparation Time: 15 minutes
Vegan Breakfast Power Bowl
Instructions:
  1. In a bowl, combine rolled oats and almond milk.
  2. Microwave or cook on the stove until the oats are soft and creamy.
  3. Slice the banana and add it to the bowl.
  4. Sprinkle chia seeds over the oats.
  5. Add almond butter on top.
  6. Garnish with blueberries and pumpkin seeds.
  7. Serve immediately.
Nutrition Per Serving 465 g Per 100g
Energy 955 kcal 205 kcal
Protein 21 g 4.5 g
Fibre 18 g 3.9 g
Salt 0.1 g 0.0 g
Sugar 24 g 5.2 g
Carbohydrates 110 g 23.7 g
Fat 45 g 9.7 g
  • 100
    g
    rolled oats
  • 250
    ml
    almond milk
  • 1
    item
    banana
  • 20
    g
    chia seeds
  • 2
    tbsp
    almond butter
  • 50
    g
    blueberries
  • 20
    g
    pumpkin seeds
1
Servings
0

In a bowl, combine rolled oats and almond milk.

Microwave or cook on the stove until the oats are soft and creamy.

Slice the banana and add it to the bowl.

Sprinkle chia seeds over the oats.

Add almond butter on top.

Garnish with blueberries and pumpkin seeds.

Serve immediately.

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