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Vegan McDonalds Burger
Vegan McDonalds Burger

Vegan McDonalds Burger
A healthier, plant-based take on a classic.
Vegan McDonalds Burger

To provide a satisfying and nutritious lunch that is high in protein and fiber, while keeping calories moderate.

Ingredients:
1
Servings
  • 1
    item
     Burger bun
  • 1
    item
     Plant-based patty
  • 20
    g
     Lettuce
  • 50
    g
     Tomato
  • 1
    item
     Vegan cheese slice
  • 1
    item
     Onion
  • 15
    g
     Pickles
  • 10
    g
     Vegan mayonnaise
  • 10
    g
     Ketchup
Preparation Time: 20 minutes
Cooking Time: 25 minutes
Vegan McDonalds Burger
Instructions:
  1. Preheat your oven to 180°C (350°F).
  2. Lightly toast the burger bun halves.
  3. Prepare the plant-based patty according to package instructions. If baking, ensure it's heated through.
  4. Assemble the burger: spread vegan mayonnaise on the bottom bun half, top with lettuce, tomato, onion slices, pickles, vegan cheese and the patty.
  5. Add a dollop of ketchup. Place the top bun on and serve immediately or gently warm the assembled burger in the oven for a few minutes for optimal texture.
Nutrition Per Serving 370 g Per 100g
Energy 454.3 kcal 123 kcal
Protein 26 g 7.0 g
Fibre 7.3 g 2.0 g
Salt 3.1 g 0.8 g
Sugar 6.2 g 1.7 g
Carbohydrates 56 g 15.1 g
Fat 18.8 g 5.1 g
Environmental Per Serving 370 g Per 100g
CO2 1.2 kg 0.3 kg
Water 148 l 40.0 l
  • 1
    item
     Burger bun
  • 1
    item
     Plant-based patty
  • 20
    g
     Lettuce
  • 50
    g
     Tomato
  • 1
    item
     Vegan cheese slice
  • 1
    item
     Onion
  • 15
    g
     Pickles
  • 10
    g
     Vegan mayonnaise
  • 10
    g
     Ketchup
1
Servings
0

Preheat your oven to 180°C (350°F).

Lightly toast the burger bun halves.

Prepare the plant-based patty according to package instructions. If baking, ensure it's heated through.

Assemble the burger: spread vegan mayonnaise on the bottom bun half, top with lettuce, tomato, onion slices, pickles, vegan cheese and the patty.

Add a dollop of ketchup. Place the top bun on and serve immediately or gently warm the assembled burger in the oven for a few minutes for optimal texture.

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