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This meal provides a fun and tasty way to introduce kids to plant-based ingredients while keeping it simple and enjoyable.
Ingredients:
-
15mlSriracha
-
15gNutritional yeast
-
5gGranulated garlic
-
0.5gCayenne
-
2.5gSmoked paprika
-
5mlLiquid smoke
-
30mlMaple syrup
-
22mlSoy sauce
-
28gVegan butter
-
22mlWater
-
0.5gFresh cracked pepper
-
42.5gExtra-firm tofu
-
4.5sheetsRice paper
-
27gVegan egg yolks
-
0.5itemAvocado
-
50gButter leaf lettuce
-
1itemVine-ripened heirloom tomatoes
-
50gPain de mie bread
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Instructions:
- Preheat oven to 190°C and prepare a baking sheet with a rack and parchment paper. Spray baking rack with cooking spray and set aside.
- Prepare marinade by whisking together sriracha, 30g nutritional yeast, granulated garlic, cayenne, smoked paprika, liquid smoke, maple syrup, soy sauce, melted vegan butter, and water. Season mixture with pepper.
- Crumble pressed tofu into pea-size pieces in a bowl. Season with remaining nutritional yeast and 3 tablespoons of marinade. Set aside.
- Cut rice paper into 4 cm wide strips. Pour remaining marinade into a shallow baking dish and dip rice paper strips into marinade. Place on prepared baking sheet and scatter with tofu to resemble bacon fat. Top with another strip and press to fuse together. Repeat with remaining strips.
- Bake bacon strips for 10-12 minutes, flipping halfway through. Scrunch strips to create curly bacon and bake for another 10-12 minutes or until crispy. Brush with more marinade if needed.
- Prepare basil aioli by blending vegan egg yolks in a food processor. Slowly stream in oil until thickened. Season with garlic, mustard, basil, lemon zest, lemon juice, salt, and pepper.
- Slice bread into 2.5 cm thick slices and toast. Slice tomatoes and season with salt and pepper.
- To assemble, spread aioli on toasted bread, layer with lettuce, seasoned tomato, crispy bacon strips, and avocado slices. Serve with crunchy potato chips.
| Nutrition | Per Serving 545 g | Per 100g |
|---|---|---|
| Energy | 691.1 kcal | 127 kcal |
| Protein | 21.7 g | 4.0 g |
| Fibre | 12.8 g | 2.4 g |
| Salt | 1.3 g | 0.2 g |
| Sugar | 27.3 g | 5.0 g |
| Carbohydrates | 83.7 g | 15.4 g |
| Fat | 32.9 g | 6.0 g |
| Environmental | Per Serving 545 g | Per 100g |
|---|---|---|
| CO2 | 0.6 kg | 0.1 kg |
| Water | 0.5 l | 0.1 l |
-
15mlSriracha
-
15gNutritional yeast
-
5gGranulated garlic
-
0.5gCayenne
-
2.5gSmoked paprika
-
5mlLiquid smoke
-
30mlMaple syrup
-
22mlSoy sauce
-
28gVegan butter
-
22mlWater
-
0.5gFresh cracked pepper
-
42.5gExtra-firm tofu
-
4.5sheetsRice paper
-
27gVegan egg yolks
-
0.5itemAvocado
-
50gButter leaf lettuce
-
1itemVine-ripened heirloom tomatoes
-
50gPain de mie bread
Preheat oven to 190°C and prepare a baking sheet with a rack and parchment paper. Spray baking rack with cooking spray and set aside.
Prepare marinade by whisking together sriracha, 30g nutritional yeast, granulated garlic, cayenne, smoked paprika, liquid smoke, maple syrup, soy sauce, melted vegan butter, and water. Season mixture with pepper.
Crumble pressed tofu into pea-size pieces in a bowl. Season with remaining nutritional yeast and 3 tablespoons of marinade. Set aside.
Cut rice paper into 4 cm wide strips. Pour remaining marinade into a shallow baking dish and dip rice paper strips into marinade. Place on prepared baking sheet and scatter with tofu to resemble bacon fat. Top with another strip and press to fuse together. Repeat with remaining strips.
Bake bacon strips for 10-12 minutes, flipping halfway through. Scrunch strips to create curly bacon and bake for another 10-12 minutes or until crispy. Brush with more marinade if needed.
Prepare basil aioli by blending vegan egg yolks in a food processor. Slowly stream in oil until thickened. Season with garlic, mustard, basil, lemon zest, lemon juice, salt, and pepper.
Slice bread into 2.5 cm thick slices and toast. Slice tomatoes and season with salt and pepper.
To assemble, spread aioli on toasted bread, layer with lettuce, seasoned tomato, crispy bacon strips, and avocado slices. Serve with crunchy potato chips.