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Vegetarian Avocado and Cheese Burrito Bowl
Vegetarian Avocado and Cheese Burrito Bowl

Vegetarian Avocado and Cheese Burrito Bowl
A nutritious and filling burrito bowl with avocado, cheese, and a variety of vegetables.
Vegetarian Avocado and Cheese Burrito Bowl

To provide a balanced meal with sufficient energy for cycle training, focusing on protein, healthy fats, and carbohydrates.

Ingredients:
1
Servings
  • 150
    g
    brown rice
  • 200
    g
    black beans
  • 1
    item
    onion
  • 100
    g
    red bell pepper
  • 1
    item
    avocado
  • 50
    g
    cheddar cheese
  • 100
    g
    cherry tomatoes
  • 1
    item
    lime
  • 10
    g
    coriander
  • 1
    tbsp
    olive oil
Preparation Time: 30 minutes
Vegetarian Avocado and Cheese Burrito Bowl
Instructions:
  1. Cook the brown rice according to package instructions.
  2. In a pan, heat olive oil over medium heat. Add chopped onion and red bell pepper, sauté until soft.
  3. Add black beans to the pan and cook for another 5 minutes.
  4. Slice the avocado and cherry tomatoes.
  5. In a bowl, layer the cooked rice, bean mixture, sliced avocado, cherry tomatoes, and grated cheddar cheese.
  6. Squeeze lime juice over the top and garnish with chopped coriander.
Nutrition Per Serving 661 g Per 100g
Energy 917 kcal 139 kcal
Protein 28 g 4.2 g
Fibre 22 g 3.3 g
Salt 1.5 g 0.2 g
Sugar 8 g 1.2 g
Carbohydrates 105 g 15.9 g
Fat 45 g 6.8 g
  • 150
    g
    brown rice
  • 200
    g
    black beans
  • 1
    item
    onion
  • 100
    g
    red bell pepper
  • 1
    item
    avocado
  • 50
    g
    cheddar cheese
  • 100
    g
    cherry tomatoes
  • 1
    item
    lime
  • 10
    g
    coriander
  • 1
    tbsp
    olive oil
1
Servings
0

Cook the brown rice according to package instructions.

In a pan, heat olive oil over medium heat. Add chopped onion and red bell pepper, sauté until soft.

Add black beans to the pan and cook for another 5 minutes.

Slice the avocado and cherry tomatoes.

In a bowl, layer the cooked rice, bean mixture, sliced avocado, cherry tomatoes, and grated cheddar cheese.

Squeeze lime juice over the top and garnish with chopped coriander.

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