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Vegetarian Spaghetti Carbonara
Vegetarian Spaghetti Carbonara

Vegetarian Spaghetti Carbonara
A creamy and savory pasta dish made with eggs, cheese, and mushrooms, perfect for a comforting meal.
Vegetarian Spaghetti Carbonara

This meal provides a hearty and satisfying option for those looking to enjoy a classic Italian dish without meat, while still being rich in flavor and nutrients.

Source
Ingredients:
1
Servings
  • 125
    g
    spaghetti
  • 40
    g
    tofu
  • 40
    g
    mushrooms
  • 0.5
    clove
    garlic
  • 1
    tbsp
    olive oil
  • 1.5
    item
    eggs
  • 7.5
    ml
    cream
  • 30
    g
    parmesan
  • 2
    pinch
    salt
  • 1.5
    pinch
    pepper
  • 1
    pinch
    chili
Preparation Time: 10 minutes
Cooking Time: 8 minutes
Vegetarian Spaghetti Carbonara
Instructions:
  1. Place a large pot with plenty of water on top and bring to the boil. Salt the spaghetti water well – it should taste like sea water.
  2. Put the spaghetti into the boiling water and cook it until it is firm to the bite, depending on the thickness of the spaghetti 6-10 minutes. Stir once with a wooden spoon.
  3. Pour the cooked spaghetti into a sieve and shake well.
  4. Cut smoked tofu into fine cubes.
  5. Clean and slice the mushrooms.
  6. Fry the diced tofu and mushrooms plus a finely chopped clove of garlic in olive oil. Remove the garlic from the pan later.
  7. Mix eggs, cream, salt, pepper, and dried chili in a bowl.
  8. Add spaghetti to the tofu and mushrooms in the pan. Add the cream-egg mixture and mix briefly on the stove.
  9. Add grated parmesan and serve quickly on warm plates or in bowls, drizzle with olive oil and sprinkle some more Parmesan cheese.
Nutrition Per Serving 336 g Per 100g
Energy 621 kcal 185 kcal
Protein 40.8 g 12.1 g
Fibre 4.2 g 1.3 g
Salt 0.4 g 0.1 g
Sugar 0.4 g 0.1 g
Carbohydrates 42.8 g 12.7 g
Fat 35.2 g 10.5 g
Environmental Per Serving 336 g Per 100g
CO2 1.1 kg 0.3 kg
Water 2.7 l 0.8 l
  • 125
    g
    spaghetti
  • 40
    g
    tofu
  • 40
    g
    mushrooms
  • 0.5
    clove
    garlic
  • 1
    tbsp
    olive oil
  • 1.5
    item
    eggs
  • 7.5
    ml
    cream
  • 30
    g
    parmesan
  • 2
    pinch
    salt
  • 1.5
    pinch
    pepper
  • 1
    pinch
    chili
1
Servings
0

Place a large pot with plenty of water on top and bring to the boil. Salt the spaghetti water well – it should taste like sea water.

Put the spaghetti into the boiling water and cook it until it is firm to the bite, depending on the thickness of the spaghetti 6-10 minutes. Stir once with a wooden spoon.

Pour the cooked spaghetti into a sieve and shake well.

Cut smoked tofu into fine cubes.

Clean and slice the mushrooms.

Fry the diced tofu and mushrooms plus a finely chopped clove of garlic in olive oil. Remove the garlic from the pan later.

Mix eggs, cream, salt, pepper, and dried chili in a bowl.

Add spaghetti to the tofu and mushrooms in the pan. Add the cream-egg mixture and mix briefly on the stove.

Add grated parmesan and serve quickly on warm plates or in bowls, drizzle with olive oil and sprinkle some more Parmesan cheese.

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