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Vegetarian Toad in the Hole
Vegetarian Toad in the Hole

Vegetarian Toad in the Hole
A fun vegetarian twist on the classic British comfort food
Vegetarian Toad in the Hole

To provide a balanced vegetarian meal rich in protein and essential nutrients suitable for a child's dietary needs

Ingredients:
1
Servings
  • 2
    item
     Vegetarian sausage
  • 60
    g
     All-purpose flour
  • 100
    ml
     Milk
  • 1
    item
     Egg
  • 10
    ml
     Olive oil
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Vegetarian Toad in the Hole
Instructions:
  1. Preheat the oven to 220°C.
  2. Place the vegetarian sausages in a baking dish.
  3. Bake the sausages for 10 minutes until partially cooked.
  4. While the sausages cook, whisk together flour, milk, and egg in a bowl to make a batter.
  5. Add olive oil to the hot baking dish.
  6. Pour the batter over the sausages.
  7. Return the dish to the oven and bake for 20 minutes until golden and puffy.
  8. Serve warm and enjoy!
Nutrition Per Serving 320 g Per 100g
Energy 626.3 kcal 196 kcal
Protein 28.5 g 8.9 g
Fibre 2.6 g 0.8 g
Salt 2 g 0.6 g
Sugar 5.6 g 1.8 g
Carbohydrates 56.2 g 17.6 g
Fat 31.1 g 9.7 g
  • 2
    item
     Vegetarian sausage
  • 60
    g
     All-purpose flour
  • 100
    ml
     Milk
  • 1
    item
     Egg
  • 10
    ml
     Olive oil
1
Servings
0

Preheat the oven to 220°C.

Place the vegetarian sausages in a baking dish.

Bake the sausages for 10 minutes until partially cooked.

While the sausages cook, whisk together flour, milk, and egg in a bowl to make a batter.

Add olive oil to the hot baking dish.

Pour the batter over the sausages.

Return the dish to the oven and bake for 20 minutes until golden and puffy.

Serve warm and enjoy!

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